Enzyme CoQ10

What is CoQ10?

Enzymes are a group of compounds naturally manufactured by the body. These enzymes are used by the body to ensure that various functions are properly performed. Coenzyme Q10 is a substance similar to a vitamin. It is produced and used in the cells of the body. CoQ10 also has antioxidant properties similar to vitamins.

How does Coenzyme Q10 work?

" Nearly every cell in the body contains CoQ10. The enzyme is utilized in changing food into the energy needed to do the work of the cells. CoQ10 is particularly needed by the major organs like the heart, because they require higher levels of energy to perform their functions.
" The body uses the antioxidant properties of coenzymeQ10 to protect the cells of the body from damage.
" CoQ10 prevents oxidation of bad cholesterol (LDL) helping prevent the build-up plaque which causes damage to the arteries.
" Coenzyme Q10 works with vitamin E and other vitamins to combat free radicals in the body.
" This enzyme is not the fountain of youth; however there has been some evidence that it slows the aging process.

Should an individual interested in maintaining a healthy body take a CoenzymeQ10 supplement?

" Yes!
" The body produces CoQ10 naturally; however aging causes a reduction in the body's ability to produce this enzyme.
" Taking certain drugs and some diseases may also reduce the body's ability to produce CoQ10.
" Coenzyme Q10 counteracts some of the negative effects of statin drugs. Statin drugs are prescribed to control cholesterol, and have side effects that may cause damage to the body.
" Reported side effects from taking CoQ10 are very minor.
" CoenzymeQ10 is not stored in the body.

For all of these reasons many people should consider taking a supplement of the enzyme CoQ10.



Other Benefits of CoenzymeQ10

" Reduces inflammation providing relief of some joint pain.
" Helps control blood pressure, and aids in treating high blood pressure.
" By converting nutrients to energy in the cells CoQ10 increases the overall energy level in the body.
" Increased energy level helps control weight, and recovers from vigorous exercise.
Vitamins C and E combine with coenzymeQ10 to create stronger antioxidant capabilities than the three compounds operating independently. The antioxidants combat free radicals in the body helping to protect the body against the formation of cancer cells. Free radicals are undesirable chemicals in the body that are caused by various pollutants that are either breathed in, or are ingested with food.

Maintaining adequate levels of CoenzymeQ10 is vital in maintaining good health. Taking a quality CoQ10 supplement will ensure that the proper levels are maintained. Your health care professional should be consulted before embarking on any nutritional supplement program.